Raise your hands if you love a breakfast that’s quick, easy and delicious. This sausage and eggs breakfast bowl is your dream come true. They say breakfast is the most important meal of the day but I find it to be more stressful. It requires planning and a delicate balance between do I eat this morning or get a little more sleep.
If you have a family or are trying to get more organized with your first meal of this day then this recipe is the best solution for you. It’s quick, easy and delicious. More importantly it refrigerates well so you can make this to a meal prep for a couple of days leaving you with the free time catch a bit more snooze. There are many ways to work this recipe so you don’t have to limit it to sausage and eggs. Other options are bacon, potatoes, baked beans, tuna, whatever you love having for breakfast.
What goes in the bowl?
Sausage & Eggs Breakfast Bowl. Eggs are the base and bulk of this recipe. Start off with mini tortilla boats that you’ll then top with all your favourite. This recipe calls for sausage, black beans, corn, tomatoes and cheese. The combination is absolutely amazing. You could consider adding some other toppings such jalapeños, fried plantain or even potatoes. If you want to include more veggies you could line the bottom of the tortilla boats with lettuce and build from there. This recipe is so fun to make and easy to love. I’m sure you’ll enjoy it.
Let’s get cooking.
Sausage & Eggs Breakfast Bowl
Course: UncategorizedDifficulty: Easy4
servings10
minutes15
minutesIngredients
2-Bad Dawg Sausage Links
4 eggs scrambled (Pantry Item)
Canned Sweet Corn, 1/2 cup
Black Beans, 1/2 cup
Splash of milk (Pantry Item)
Small onion, diced (Pantry Item)
Garlic Powder, 1/2 tsp. (Pantry Item)
Cheese, 1/2 cup, optional
Tortilla boats, 12
Vegetable Oil, 3 tbsp. (Pantry Item)
Salt & pepper to taste (Pantry Item)
Medium Tomato, diced (Pantry Item)
Directions
- In a large pot heat oil on medium. Add onions and sauté until fragrant then add sausage and cook for 5 minutes. Add black beans, corn, garlic powder and sauté for 3-5 minutes. Remove from the stove.
- Whish eggs with milk, salt and pepper in a bowl.
- Add eggs to pot and scramble to your liking ( top up pot with oil if necessary before scrambling)
- Warm tortillas as per package instructions in the microwave.
- Plate eggs in tortilla and spoon your sausage mixture on
- Top with Tomatoes and cheese.
Price Range: $1,400- $1,600 JMD. (Price range based on type of supermarket, brand and season. Does not include Pantry Items and tax)
Eating in can be easy on the pocket yet just as fun and tasty as dining out. Enjoy!
Brawta: Corn, Black Beans & Sausage (Non pantry ingredients that are leftovers for future use.)